Edamame by Kroger nutrition facts
122calories per 0.5 cup (74 g)
Macro breakdown
Protein
9.5 g
31% of calories
Carbs
13.5 g
44% of calories
Fat
3.4 g
25% of calories
Portion calculator
Base serving: 0.5 cup (74 g)
Servings
Calories
122
for 1 × 0.5 cup
Protein
9.5 g
Carbs
13.5 g
Fat
3.4 g
Fibre
4.1 g
Sugar
2.7 g
Sodium
0 mg
Nutrition facts
| Calories | 122 |
| Protein | 9.5 g |
| Carbohydrates | 13.5 g |
| Sugar | 2.7 g |
| Fibre | 4.1 g |
| Fat | 3.4 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (74 g) | 122 | 9.5 g | 13.5 g | 3.4 g | 0 mg |
| Per 100 g | 165 | 12.8 g | 18.2 g | 4.6 g | 0 mg |
Is Edamame by Kroger healthy?
Edamame by Kroger has 122 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
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Frequently asked
How many calories are in Edamame by Kroger?
Edamame by Kroger has 122 calories per serving (0.5 cup (74 g)).
How much protein is in Edamame by Kroger?
A serving of Edamame by Kroger contains 9.5 g of protein.
How many carbs are in Edamame by Kroger?
A serving of Edamame by Kroger has 13.5 g of carbohydrates, including 2.7 g of sugar.