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Edamame Hummus by Ahold nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

10.7 g

16% of calories

Fat

21.4 g

73% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

10.7 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

446 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates10.7 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat1.8 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g10.7 g21.4 g446 mg
Per 100 g89325.5 g38.2 g76.4 g1,593 mg

Is Edamame Hummus by Ahold healthy?

Edamame Hummus by Ahold has 250 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Edamame Hummus by Ahold?

Edamame Hummus by Ahold has 250 calories per serving (28 g (28 g)).

How much protein is in Edamame Hummus by Ahold?

A serving of Edamame Hummus by Ahold contains 7.1 g of protein.

How many carbs are in Edamame Hummus by Ahold?

A serving of Edamame Hummus by Ahold has 10.7 g of carbohydrates, including 3.6 g of sugar.

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