Edamame Hummus Singles by Lantana nutrition facts
Macro breakdown
8.8 g
16% of calories
10.5 g
19% of calories
15.8 g
65% of calories
Portion calculator
Base serving: 2 oz (57 g)
Calories
211
for 1 × 2 oz
Protein
8.8 g
Carbs
10.5 g
Fat
15.8 g
Fibre
5.3 g
Sugar
1.8 g
Sodium
544 mg
Nutrition facts
| Calories | 211 |
| Protein | 8.8 g |
| Carbohydrates | 10.5 g |
| Sugar | 1.8 g |
| Fibre | 5.3 g |
| Fat | 15.8 g |
| Saturated fat | 0.9 g |
| Sodium | 544 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 211 | 8.8 g | 10.5 g | 15.8 g | 544 mg |
| Per 100 g | 370 | 15.4 g | 18.4 g | 27.7 g | 954 mg |
Is Edamame Hummus Singles by Lantana healthy?
Edamame Hummus Singles by Lantana has 211 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (544 mg per serving).
Track Edamame Hummus Singles by Lantana in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Edamame Hummus Singles by Lantana?
Edamame Hummus Singles by Lantana has 211 calories per serving (2 oz (57 g)).
How much protein is in Edamame Hummus Singles by Lantana?
A serving of Edamame Hummus Singles by Lantana contains 8.8 g of protein.
How many carbs are in Edamame Hummus Singles by Lantana?
A serving of Edamame Hummus Singles by Lantana has 10.5 g of carbohydrates, including 1.8 g of sugar.