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Edamame In-shell Soybeans by Good & Gather nutrition facts

129calories per 85 g (85 g)

Macro breakdown

Protein

10.6 g

31% of calories

Carbs

14.1 g

42% of calories

Fat

4.1 g

27% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

129

for 1 × 85 g

Protein

10.6 g

Carbs

14.1 g

Fat

4.1 g

Fibre

10.6 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories129
Protein10.6 g
Carbohydrates14.1 g
Sugar2.4 g
Fibre10.6 g
Fat4.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)12910.6 g14.1 g4.1 g0 mg
Per 100 g15212.5 g16.6 g4.8 g0 mg

Is Edamame In-shell Soybeans by Good & Gather healthy?

Edamame In-shell Soybeans by Good & Gather has 129 calories per serving. Here's the quick read:

  • •It's protein-rich — about 11 g of protein per serving.
  • •A good source of fibre (11 g per serving).

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Frequently asked

How many calories are in Edamame In-shell Soybeans by Good & Gather?

Edamame In-shell Soybeans by Good & Gather has 129 calories per serving (85 g (85 g)).

How much protein is in Edamame In-shell Soybeans by Good & Gather?

A serving of Edamame In-shell Soybeans by Good & Gather contains 10.6 g of protein.

How many carbs are in Edamame In-shell Soybeans by Good & Gather?

A serving of Edamame In-shell Soybeans by Good & Gather has 14.1 g of carbohydrates, including 2.4 g of sugar.

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