Edamame Shelled Soybeans by Seapoint Farms nutrition facts

127calories per 1 pack (142 g)

Macro breakdown

Protein

12 g

38% of calories

Carbs

13.4 g

42% of calories

Fat

2.8 g

20% of calories

Portion calculator

Base serving: 1 pack (142 g)

Servings

Calories

127

for 1 × 1 pack

Protein

12 g

Carbs

13.4 g

Fat

2.8 g

Fibre

10.6 g

Sugar

2.1 g

Sodium

11 mg

Nutrition facts

Calories	127
Protein	12 g
Carbohydrates	13.4 g
Sugar	2.1 g
Fibre	10.6 g
Fat	2.8 g
Saturated fat	0.4 g
Sodium	11 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pack (142 g)	127	12 g	13.4 g	2.8 g	11 mg
Per 100 g	89	8.5 g	9.4 g	2 g	8 mg

Is Edamame Shelled Soybeans by Seapoint Farms healthy?

Edamame Shelled Soybeans by Seapoint Farms has 127 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.
•A good source of fibre (11 g per serving).

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Frequently asked

How many calories are in Edamame Shelled Soybeans by Seapoint Farms?

Edamame Shelled Soybeans by Seapoint Farms has 127 calories per serving (1 pack (142 g)).

How much protein is in Edamame Shelled Soybeans by Seapoint Farms?

A serving of Edamame Shelled Soybeans by Seapoint Farms contains 12 g of protein.

How many carbs are in Edamame Shelled Soybeans by Seapoint Farms?

A serving of Edamame Shelled Soybeans by Seapoint Farms has 13.4 g of carbohydrates, including 2.1 g of sugar.

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