Edemame by Lidl nutrition facts
106calories per 0.5 cup (85 g)
Macro breakdown
Protein
10.6 g
36% of calories
Carbs
8.2 g
28% of calories
Fat
4.7 g
36% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Servings
Calories
106
for 1 × 0.5 cup
Protein
10.6 g
Carbs
8.2 g
Fat
4.7 g
Fibre
4.7 g
Sugar
2.4 g
Sodium
6 mg
Nutrition facts
| Calories | 106 |
| Protein | 10.6 g |
| Carbohydrates | 8.2 g |
| Sugar | 2.4 g |
| Fibre | 4.7 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 106 | 10.6 g | 8.2 g | 4.7 g | 6 mg |
| Per 100 g | 125 | 12.5 g | 9.7 g | 5.5 g | 7 mg |
Is Edemame by Lidl healthy?
Edemame by Lidl has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Edemame by Lidl?
Edemame by Lidl has 106 calories per serving (0.5 cup (85 g)).
How much protein is in Edemame by Lidl?
A serving of Edemame by Lidl contains 10.6 g of protein.
How many carbs are in Edemame by Lidl?
A serving of Edemame by Lidl has 8.2 g of carbohydrates, including 2.4 g of sugar.