Eden, Organic Spelt Soba Pasta by Eden nutrition facts
Macro breakdown
16.4 g
18% of calories
67.3 g
75% of calories
2.7 g
7% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
364
for 1 × 55 g
Protein
16.4 g
Carbs
67.3 g
Fat
2.7 g
Fibre
5.5 g
Sugar
1.8 g
Sodium
218 mg
Nutrition facts
| Calories | 364 |
| Protein | 16.4 g |
| Carbohydrates | 67.3 g |
| Sugar | 1.8 g |
| Fibre | 5.5 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 218 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 364 | 16.4 g | 67.3 g | 2.7 g | 218 mg |
| Per 100 g | 662 | 29.8 g | 122.4 g | 5 g | 396 mg |
Is Eden, Organic Spelt Soba Pasta by Eden healthy?
Eden, Organic Spelt Soba Pasta by Eden has 364 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Eden, Organic Spelt Soba Pasta by Eden?
Eden, Organic Spelt Soba Pasta by Eden has 364 calories per serving (55 g (55 g)).
How much protein is in Eden, Organic Spelt Soba Pasta by Eden?
A serving of Eden, Organic Spelt Soba Pasta by Eden contains 16.4 g of protein.
How many carbs are in Eden, Organic Spelt Soba Pasta by Eden?
A serving of Eden, Organic Spelt Soba Pasta by Eden has 67.3 g of carbohydrates, including 1.8 g of sugar.