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Egg Bagels by Kroger nutrition facts

293calories per 99 g (99 g)

Macro breakdown

Protein

9.1 g

12% of calories

Carbs

49.5 g

66% of calories

Fat

7.1 g

21% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

293

for 1 × 99 g

Protein

9.1 g

Carbs

49.5 g

Fat

7.1 g

Fibre

2 g

Sugar

5.1 g

Sodium

657 mg

Nutrition facts

Calories293
Protein9.1 g
Carbohydrates49.5 g
Sugar5.1 g
Fibre2 g
Fat7.1 g
Saturated fat3.5 g
Sodium657 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 99 g (99 g)2939.1 g49.5 g7.1 g657 mg
Per 100 g2969.2 g50 g7.1 g664 mg

Is Egg Bagels by Kroger healthy?

Egg Bagels by Kroger has 293 calories per serving. Here's the quick read:

  • High in sodium (657 mg per serving).

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Frequently asked

How many calories are in Egg Bagels by Kroger?

Egg Bagels by Kroger has 293 calories per serving (99 g (99 g)).

How much protein is in Egg Bagels by Kroger?

A serving of Egg Bagels by Kroger contains 9.1 g of protein.

How many carbs are in Egg Bagels by Kroger?

A serving of Egg Bagels by Kroger has 49.5 g of carbohydrates, including 5.1 g of sugar.

Track Egg Bagels by Kroger in MunchMate