MunchMate
Grocery

Egg & Cheese on a Muffin by Jimmy Dean nutrition facts

222calories per 99 g (99 g)

Macro breakdown

Protein

10.1 g

19% of calories

Carbs

25.2 g

47% of calories

Fat

8.1 g

34% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

222

for 1 × 99 g

Protein

10.1 g

Carbs

25.2 g

Fat

8.1 g

Fibre

1 g

Sugar

2 g

Sodium

525 mg

Nutrition facts

Calories222
Protein10.1 g
Carbohydrates25.2 g
Sugar2 g
Fibre1 g
Fat8.1 g
Saturated fat3.5 g
Sodium525 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 99 g (99 g)22210.1 g25.2 g8.1 g525 mg
Per 100 g22410.2 g25.5 g8.2 g530 mg

Is Egg & Cheese on a Muffin by Jimmy Dean healthy?

Egg & Cheese on a Muffin by Jimmy Dean has 222 calories per serving. Here's the quick read:

  • High in sodium (525 mg per serving).

Track Egg & Cheese on a Muffin by Jimmy Dean in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Egg & Cheese on a Muffin by Jimmy Dean?

Egg & Cheese on a Muffin by Jimmy Dean has 222 calories per serving (99 g (99 g)).

How much protein is in Egg & Cheese on a Muffin by Jimmy Dean?

A serving of Egg & Cheese on a Muffin by Jimmy Dean contains 10.1 g of protein.

How many carbs are in Egg & Cheese on a Muffin by Jimmy Dean?

A serving of Egg & Cheese on a Muffin by Jimmy Dean has 25.2 g of carbohydrates, including 2 g of sugar.

Track Egg & Cheese on a Muf… in MunchMate