Egg Frittata Breakfast Cup by Kroger nutrition facts

588calories per 1 container (34 g)

Macro breakdown

Protein

35.3 g

25% of calories

Carbs

17.6 g

13% of calories

Fat

38.2 g

62% of calories

Portion calculator

Base serving: 1 container (34 g)

Servings

Calories

588

for 1 × 1 container

Protein

35.3 g

Carbs

17.6 g

Fat

38.2 g

Fibre

2.9 g

Sugar

5.9 g

Sodium

1180 mg

Nutrition facts

Calories	588
Protein	35.3 g
Carbohydrates	17.6 g
Sugar	5.9 g
Fibre	2.9 g
Fat	38.2 g
Saturated fat	11.8 g
Sodium	1,180 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (34 g)	588	35.3 g	17.6 g	38.2 g	1,180 mg
Per 100 g	1,729	103.8 g	51.8 g	112.4 g	3,471 mg

Is Egg Frittata Breakfast Cup by Kroger healthy?

Egg Frittata Breakfast Cup by Kroger has 588 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

Track Egg Frittata Breakfast Cup by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Egg Frittata Breakfast Cup by Kroger?

Egg Frittata Breakfast Cup by Kroger has 588 calories per serving (1 container (34 g)).

How much protein is in Egg Frittata Breakfast Cup by Kroger?

A serving of Egg Frittata Breakfast Cup by Kroger contains 35.3 g of protein.

How many carbs are in Egg Frittata Breakfast Cup by Kroger?

A serving of Egg Frittata Breakfast Cup by Kroger has 17.6 g of carbohydrates, including 5.9 g of sugar.

Track Egg Frittata Breakfas… in MunchMate →