Egg Nog by Good & Gather nutrition facts
158calories per 0.5 cup (120 g)
Macro breakdown
Protein
4.2 g
11% of calories
Carbs
16.7 g
44% of calories
Fat
7.5 g
45% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
158
for 1 × 0.5 cup
Protein
4.2 g
Carbs
16.7 g
Fat
7.5 g
Fibre
0 g
Sugar
16.7 g
Sodium
88 mg
Nutrition facts
| Calories | 158 |
| Protein | 4.2 g |
| Carbohydrates | 16.7 g |
| Sugar | 16.7 g |
| Fibre | 0 g |
| Fat | 7.5 g |
| Saturated fat | 5 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 158 | 4.2 g | 16.7 g | 7.5 g | 88 mg |
| Per 100 g | 132 | 3.5 g | 13.9 g | 6.3 g | 73 mg |
Is Egg Nog by Good & Gather healthy?
Egg Nog by Good & Gather has 158 calories per serving. Here's the quick read:
- •One serving of Egg Nog by Good & Gather is 158 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Egg Nog by Good & Gather?
Egg Nog by Good & Gather has 158 calories per serving (0.5 cup (120 g)).
How much protein is in Egg Nog by Good & Gather?
A serving of Egg Nog by Good & Gather contains 4.2 g of protein.
How many carbs are in Egg Nog by Good & Gather?
A serving of Egg Nog by Good & Gather has 16.7 g of carbohydrates, including 16.7 g of sugar.