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Egg Nog by Good & Gather nutrition facts

158calories per 0.5 cup (120 g)

Macro breakdown

Protein

4.2 g

11% of calories

Carbs

16.7 g

44% of calories

Fat

7.5 g

45% of calories

Portion calculator

Base serving: 0.5 cup (120 g)

Servings

Calories

158

for 1 × 0.5 cup

Protein

4.2 g

Carbs

16.7 g

Fat

7.5 g

Fibre

0 g

Sugar

16.7 g

Sodium

88 mg

Nutrition facts

Calories158
Protein4.2 g
Carbohydrates16.7 g
Sugar16.7 g
Fibre0 g
Fat7.5 g
Saturated fat5 g
Sodium88 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (120 g)1584.2 g16.7 g7.5 g88 mg
Per 100 g1323.5 g13.9 g6.3 g73 mg

Is Egg Nog by Good & Gather healthy?

Egg Nog by Good & Gather has 158 calories per serving. Here's the quick read:

  • One serving of Egg Nog by Good & Gather is 158 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Egg Nog by Good & Gather?

Egg Nog by Good & Gather has 158 calories per serving (0.5 cup (120 g)).

How much protein is in Egg Nog by Good & Gather?

A serving of Egg Nog by Good & Gather contains 4.2 g of protein.

How many carbs are in Egg Nog by Good & Gather?

A serving of Egg Nog by Good & Gather has 16.7 g of carbohydrates, including 16.7 g of sugar.

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