Egg Nog by Mountain Dairy nutrition facts
150calories per 120 ml (120 g)
Macro breakdown
Protein
3.3 g
9% of calories
Carbs
16.7 g
45% of calories
Fat
7.5 g
46% of calories
Portion calculator
Base serving: 120 ml (120 g)
Servings
Calories
150
for 1 × 120 ml
Protein
3.3 g
Carbs
16.7 g
Fat
7.5 g
Fibre
0 g
Sugar
15 g
Sodium
54 mg
Nutrition facts
| Calories | 150 |
| Protein | 3.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 15 g |
| Fibre | 0 g |
| Fat | 7.5 g |
| Saturated fat | 4.2 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 120 ml (120 g) | 150 | 3.3 g | 16.7 g | 7.5 g | 54 mg |
| Per 100 g | 125 | 2.8 g | 13.9 g | 6.3 g | 45 mg |
Is Egg Nog by Mountain Dairy healthy?
Egg Nog by Mountain Dairy has 150 calories per serving. Here's the quick read:
- •One serving of Egg Nog by Mountain Dairy is 150 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Egg Nog by Mountain Dairy?
Egg Nog by Mountain Dairy has 150 calories per serving (120 ml (120 g)).
How much protein is in Egg Nog by Mountain Dairy?
A serving of Egg Nog by Mountain Dairy contains 3.3 g of protein.
How many carbs are in Egg Nog by Mountain Dairy?
A serving of Egg Nog by Mountain Dairy has 16.7 g of carbohydrates, including 15 g of sugar.