Egg Salad by Good & Gather nutrition facts
240calories per 0.33 cup (100 g)
Macro breakdown
Protein
7 g
12% of calories
Carbs
8 g
13% of calories
Fat
20 g
75% of calories
Portion calculator
Base serving: 0.33 cup (100 g)
Servings
Calories
240
for 1 × 0.33 cup
Protein
7 g
Carbs
8 g
Fat
20 g
Fibre
0 g
Sugar
2 g
Sodium
590 mg
Nutrition facts
| Calories | 240 |
| Protein | 7 g |
| Carbohydrates | 8 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 4 g |
| Sodium | 590 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (100 g) | 240 | 7 g | 8 g | 20 g | 590 mg |
| Per 100 g | 240 | 7 g | 8 g | 20 g | 590 mg |
Is Egg Salad by Good & Gather healthy?
Egg Salad by Good & Gather has 240 calories per serving. Here's the quick read:
- •High in sodium (590 mg per serving).
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Frequently asked
How many calories are in Egg Salad by Good & Gather?
Egg Salad by Good & Gather has 240 calories per serving (0.33 cup (100 g)).
How much protein is in Egg Salad by Good & Gather?
A serving of Egg Salad by Good & Gather contains 7 g of protein.
How many carbs are in Egg Salad by Good & Gather?
A serving of Egg Salad by Good & Gather has 8 g of carbohydrates, including 2 g of sugar.