Egg Salad by Kf Foods nutrition facts
226calories per 137 g (137 g)
Macro breakdown
Protein
9.5 g
17% of calories
Carbs
21.9 g
39% of calories
Fat
11 g
44% of calories
Portion calculator
Base serving: 137 g (137 g)
Servings
Calories
226
for 1 × 137 g
Protein
9.5 g
Carbs
21.9 g
Fat
11 g
Fibre
0 g
Sugar
4.4 g
Sodium
511 mg
Nutrition facts
| Calories | 226 |
| Protein | 9.5 g |
| Carbohydrates | 21.9 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 11 g |
| Saturated fat | 3.3 g |
| Sodium | 511 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 137 g (137 g) | 226 | 9.5 g | 21.9 g | 11 g | 511 mg |
| Per 100 g | 165 | 6.9 g | 16 g | 8 g | 373 mg |
Is Egg Salad by Kf Foods healthy?
Egg Salad by Kf Foods has 226 calories per serving. Here's the quick read:
- •One serving of Egg Salad by Kf Foods is 226 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Egg Salad by Kf Foods?
Egg Salad by Kf Foods has 226 calories per serving (137 g (137 g)).
How much protein is in Egg Salad by Kf Foods?
A serving of Egg Salad by Kf Foods contains 9.5 g of protein.
How many carbs are in Egg Salad by Kf Foods?
A serving of Egg Salad by Kf Foods has 21.9 g of carbohydrates, including 4.4 g of sugar.