Egg Salad on 9 Grain by Tuscan Sun nutrition facts

255calories per 263 g (263 g)

Macro breakdown

Protein

9.5 g

14% of calories

Carbs

30.8 g

47% of calories

Fat

11.4 g

39% of calories

Portion calculator

Base serving: 263 g (263 g)

Servings

Calories

255

for 1 × 263 g

Protein

9.5 g

Carbs

30.8 g

Fat

11.4 g

Fibre

2.3 g

Sugar

6.1 g

Sodium

464 mg

Nutrition facts

Calories	255
Protein	9.5 g
Carbohydrates	30.8 g
Sugar	6.1 g
Fibre	2.3 g
Fat	11.4 g
Saturated fat	1.9 g
Sodium	464 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 263 g (263 g)	255	9.5 g	30.8 g	11.4 g	464 mg
Per 100 g	97	3.6 g	11.7 g	4.3 g	176 mg

Is Egg Salad on 9 Grain by Tuscan Sun healthy?

Egg Salad on 9 Grain by Tuscan Sun has 255 calories per serving. Here's the quick read:

•One serving of Egg Salad on 9 Grain by Tuscan Sun is 255 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Egg Salad on 9 Grain by Tuscan Sun?

Egg Salad on 9 Grain by Tuscan Sun has 255 calories per serving (263 g (263 g)).

How much protein is in Egg Salad on 9 Grain by Tuscan Sun?

A serving of Egg Salad on 9 Grain by Tuscan Sun contains 9.5 g of protein.

How many carbs are in Egg Salad on 9 Grain by Tuscan Sun?

A serving of Egg Salad on 9 Grain by Tuscan Sun has 30.8 g of carbohydrates, including 6.1 g of sugar.

Track Egg Salad on 9 Grain … in MunchMate →