Egg & Sausage Roll-ups by El Monterey nutrition facts

211calories per 142 g (142 g)

Macro breakdown

Protein

7 g

13% of calories

Carbs

23.9 g

44% of calories

Fat

10.6 g

44% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

211

for 1 × 142 g

Protein

7 g

Carbs

23.9 g

Fat

10.6 g

Fibre

0.7 g

Sugar

2.1 g

Sodium

423 mg

Nutrition facts

Calories	211
Protein	7 g
Carbohydrates	23.9 g
Sugar	2.1 g
Fibre	0.7 g
Fat	10.6 g
Saturated fat	3.2 g
Sodium	423 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 142 g (142 g)	211	7 g	23.9 g	10.6 g	423 mg
Per 100 g	149	5 g	16.8 g	7.5 g	298 mg

Is Egg & Sausage Roll-ups by El Monterey healthy?

Egg & Sausage Roll-ups by El Monterey has 211 calories per serving. Here's the quick read:

•One serving of Egg & Sausage Roll-ups by El Monterey is 211 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Egg & Sausage Roll-ups by El Monterey?

Egg & Sausage Roll-ups by El Monterey has 211 calories per serving (142 g (142 g)).

How much protein is in Egg & Sausage Roll-ups by El Monterey?

A serving of Egg & Sausage Roll-ups by El Monterey contains 7 g of protein.

How many carbs are in Egg & Sausage Roll-ups by El Monterey?

A serving of Egg & Sausage Roll-ups by El Monterey has 23.9 g of carbohydrates, including 2.1 g of sugar.

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