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Egg Substitute by Tops nutrition facts

54calories per 3 tbsp (46 g)

Macro breakdown

Protein

10.9 g

83% of calories

Carbs

2.2 g

17% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (46 g)

Servings

Calories

54

for 1 × 3 tbsp

Protein

10.9 g

Carbs

2.2 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

196 mg

Nutrition facts

Calories54
Protein10.9 g
Carbohydrates2.2 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium196 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (46 g)5410.9 g2.2 g0 g196 mg
Per 100 g11723.7 g4.7 g0 g426 mg

Is Egg Substitute by Tops healthy?

Egg Substitute by Tops has 54 calories per serving. Here's the quick read:

  • •It's protein-rich — about 11 g of protein per serving.
  • •High in sodium (196 mg per serving).

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Frequently asked

How many calories are in Egg Substitute by Tops?

Egg Substitute by Tops has 54 calories per serving (3 tbsp (46 g)).

How much protein is in Egg Substitute by Tops?

A serving of Egg Substitute by Tops contains 10.9 g of protein.

How many carbs are in Egg Substitute by Tops?

A serving of Egg Substitute by Tops has 2.2 g of carbohydrates, including 0 g of sugar.

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