Egg White Breadless Sandwich by Good Food Made Simple nutrition facts
Macro breakdown
15.2 g
43% of calories
2.4 g
7% of calories
8 g
51% of calories
Portion calculator
Base serving: 1 sandwich (125 g)
Calories
144
for 1 × 1 sandwich
Protein
15.2 g
Carbs
2.4 g
Fat
8 g
Fibre
0 g
Sugar
1.6 g
Sodium
440 mg
Nutrition facts
| Calories | 144 |
| Protein | 15.2 g |
| Carbohydrates | 2.4 g |
| Sugar | 1.6 g |
| Fibre | 0 g |
| Fat | 8 g |
| Saturated fat | 3.6 g |
| Sodium | 440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (125 g) | 144 | 15.2 g | 2.4 g | 8 g | 440 mg |
| Per 100 g | 115 | 12.2 g | 1.9 g | 6.4 g | 352 mg |
Is Egg White Breadless Sandwich by Good Food Made Simple healthy?
Egg White Breadless Sandwich by Good Food Made Simple has 144 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Egg White Breadless Sandwich by Good Food Made Simple?
Egg White Breadless Sandwich by Good Food Made Simple has 144 calories per serving (1 sandwich (125 g)).
How much protein is in Egg White Breadless Sandwich by Good Food Made Simple?
A serving of Egg White Breadless Sandwich by Good Food Made Simple contains 15.2 g of protein.
How many carbs are in Egg White Breadless Sandwich by Good Food Made Simple?
A serving of Egg White Breadless Sandwich by Good Food Made Simple has 2.4 g of carbohydrates, including 1.6 g of sugar.