Egg White Omelette by Cedarlane nutrition facts
Macro breakdown
7.9 g
37% of calories
4.9 g
22% of calories
4 g
41% of calories
Portion calculator
Base serving: 227 g (227 g)
Calories
97
for 1 × 227 g
Protein
7.9 g
Carbs
4.9 g
Fat
4 g
Fibre
0.4 g
Sugar
1.3 g
Sodium
256 mg
Nutrition facts
| Calories | 97 |
| Protein | 7.9 g |
| Carbohydrates | 4.9 g |
| Sugar | 1.3 g |
| Fibre | 0.4 g |
| Fat | 4 g |
| Saturated fat | 1.3 g |
| Sodium | 256 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 97 | 7.9 g | 4.9 g | 4 g | 256 mg |
| Per 100 g | 43 | 3.5 g | 2.1 g | 1.7 g | 113 mg |
Is Egg White Omelette by Cedarlane healthy?
Egg White Omelette by Cedarlane has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
Track Egg White Omelette by Cedarlane in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Egg White Omelette by Cedarlane?
Egg White Omelette by Cedarlane has 97 calories per serving (227 g (227 g)).
How much protein is in Egg White Omelette by Cedarlane?
A serving of Egg White Omelette by Cedarlane contains 7.9 g of protein.
How many carbs are in Egg White Omelette by Cedarlane?
A serving of Egg White Omelette by Cedarlane has 4.9 g of carbohydrates, including 1.3 g of sugar.