Eggnog by Essential Everyday nutrition facts

142calories per 0.5 cup (120 g)

Macro breakdown

Protein

3.3 g

9% of calories

Carbs

18.3 g

50% of calories

Fat

6.7 g

41% of calories

Portion calculator

Base serving: 0.5 cup (120 g)

Servings

Calories

142

for 1 × 0.5 cup

Protein

3.3 g

Carbs

18.3 g

Fat

6.7 g

Fibre

0 g

Sugar

17.5 g

Sodium

54 mg

Nutrition facts

Calories	142
Protein	3.3 g
Carbohydrates	18.3 g
Sugar	17.5 g
Fibre	0 g
Fat	6.7 g
Saturated fat	4.2 g
Sodium	54 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (120 g)	142	3.3 g	18.3 g	6.7 g	54 mg
Per 100 g	118	2.8 g	15.3 g	5.6 g	45 mg

Is Eggnog by Essential Everyday healthy?

Eggnog by Essential Everyday has 142 calories per serving. Here's the quick read:

•One serving of Eggnog by Essential Everyday is 142 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Eggnog by Essential Everyday?

Eggnog by Essential Everyday has 142 calories per serving (0.5 cup (120 g)).

How much protein is in Eggnog by Essential Everyday?

A serving of Eggnog by Essential Everyday contains 3.3 g of protein.

How many carbs are in Eggnog by Essential Everyday?

A serving of Eggnog by Essential Everyday has 18.3 g of carbohydrates, including 17.5 g of sugar.

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