Eggnog by Shamrock Farms nutrition facts
142calories per 0.5 cup (120 g)
Macro breakdown
Protein
4.2 g
12% of calories
Carbs
15.8 g
45% of calories
Fat
6.7 g
43% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
142
for 1 × 0.5 cup
Protein
4.2 g
Carbs
15.8 g
Fat
6.7 g
Fibre
0 g
Sugar
15 g
Sodium
62 mg
Nutrition facts
| Calories | 142 |
| Protein | 4.2 g |
| Carbohydrates | 15.8 g |
| Sugar | 15 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 4.2 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 142 | 4.2 g | 15.8 g | 6.7 g | 62 mg |
| Per 100 g | 118 | 3.5 g | 13.2 g | 5.6 g | 52 mg |
Is Eggnog by Shamrock Farms healthy?
Eggnog by Shamrock Farms has 142 calories per serving. Here's the quick read:
- •One serving of Eggnog by Shamrock Farms is 142 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Eggnog by Shamrock Farms?
Eggnog by Shamrock Farms has 142 calories per serving (0.5 cup (120 g)).
How much protein is in Eggnog by Shamrock Farms?
A serving of Eggnog by Shamrock Farms contains 4.2 g of protein.
How many carbs are in Eggnog by Shamrock Farms?
A serving of Eggnog by Shamrock Farms has 15.8 g of carbohydrates, including 15 g of sugar.