Eggnog Pumpkin by Shamrock Farms nutrition facts

142calories per 0.5 cup (120 g)

Macro breakdown

Protein

4.2 g

11% of calories

Carbs

18.3 g

49% of calories

Fat

6.7 g

40% of calories

Portion calculator

Base serving: 0.5 cup (120 g)

Servings

Calories

142

for 1 × 0.5 cup

Protein

4.2 g

Carbs

18.3 g

Fat

6.7 g

Fibre

0 g

Sugar

18.3 g

Sodium

79 mg

Nutrition facts

Calories	142
Protein	4.2 g
Carbohydrates	18.3 g
Sugar	18.3 g
Fibre	0 g
Fat	6.7 g
Saturated fat	3.8 g
Sodium	79 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (120 g)	142	4.2 g	18.3 g	6.7 g	79 mg
Per 100 g	118	3.5 g	15.3 g	5.6 g	66 mg

Is Eggnog Pumpkin by Shamrock Farms healthy?

Eggnog Pumpkin by Shamrock Farms has 142 calories per serving. Here's the quick read:

•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Eggnog Pumpkin by Shamrock Farms?

Eggnog Pumpkin by Shamrock Farms has 142 calories per serving (0.5 cup (120 g)).

How much protein is in Eggnog Pumpkin by Shamrock Farms?

A serving of Eggnog Pumpkin by Shamrock Farms contains 4.2 g of protein.

How many carbs are in Eggnog Pumpkin by Shamrock Farms?

A serving of Eggnog Pumpkin by Shamrock Farms has 18.3 g of carbohydrates, including 18.3 g of sugar.

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