Eggo by Kellogg's nutrition facts
238calories per 3 pancake (105 g)
Macro breakdown
Protein
4.8 g
8% of calories
Carbs
38.1 g
63% of calories
Fat
7.6 g
29% of calories
Portion calculator
Base serving: 3 pancake (105 g)
Servings
Calories
238
for 1 × 3 pancake
Protein
4.8 g
Carbs
38.1 g
Fat
7.6 g
Fibre
1 g
Sugar
9.5 g
Sodium
495 mg
Nutrition facts
| Calories | 238 |
| Protein | 4.8 g |
| Carbohydrates | 38.1 g |
| Sugar | 9.5 g |
| Fibre | 1 g |
| Fat | 7.6 g |
| Saturated fat | 1 g |
| Sodium | 495 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 pancake (105 g) | 238 | 4.8 g | 38.1 g | 7.6 g | 495 mg |
| Per 100 g | 227 | 4.5 g | 36.3 g | 7.3 g | 471 mg |
Is Eggo by Kellogg's healthy?
Eggo by Kellogg's has 238 calories per serving. Here's the quick read:
- •High in sodium (495 mg per serving).
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Frequently asked
How many calories are in Eggo by Kellogg's?
Eggo by Kellogg's has 238 calories per serving (3 pancake (105 g)).
How much protein is in Eggo by Kellogg's?
A serving of Eggo by Kellogg's contains 4.8 g of protein.
How many carbs are in Eggo by Kellogg's?
A serving of Eggo by Kellogg's has 38.1 g of carbohydrates, including 9.5 g of sugar.