Eggocereal by Kellogg's nutrition facts
390calories per 41 g (41 g)
Macro breakdown
Protein
7.3 g
7% of calories
Carbs
82.9 g
82% of calories
Fat
4.9 g
11% of calories
Portion calculator
Base serving: 41 g (41 g)
Servings
Calories
390
for 1 × 41 g
Protein
7.3 g
Carbs
82.9 g
Fat
4.9 g
Fibre
7.3 g
Sugar
36.6 g
Sodium
415 mg
Nutrition facts
| Calories | 390 |
| Protein | 7.3 g |
| Carbohydrates | 82.9 g |
| Sugar | 36.6 g |
| Fibre | 7.3 g |
| Fat | 4.9 g |
| Saturated fat | 1.2 g |
| Sodium | 415 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 41 g (41 g) | 390 | 7.3 g | 82.9 g | 4.9 g | 415 mg |
| Per 100 g | 951 | 17.9 g | 202.2 g | 11.9 g | 1,012 mg |
Is Eggocereal by Kellogg's healthy?
Eggocereal by Kellogg's has 390 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Eggocereal by Kellogg's?
Eggocereal by Kellogg's has 390 calories per serving (41 g (41 g)).
How much protein is in Eggocereal by Kellogg's?
A serving of Eggocereal by Kellogg's contains 7.3 g of protein.
How many carbs are in Eggocereal by Kellogg's?
A serving of Eggocereal by Kellogg's has 82.9 g of carbohydrates, including 36.6 g of sugar.