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Eggplant Parmesan by Genova Delicatessen nutrition facts

147calories per 1 cup (190 g)

Macro breakdown

Protein

9 g

25% of calories

Carbs

9 g

25% of calories

Fat

7.9 g

50% of calories

Portion calculator

Base serving: 1 cup (190 g)

Servings

Calories

147

for 1 × 1 cup

Protein

9 g

Carbs

9 g

Fat

7.9 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

284 mg

Nutrition facts

Calories147
Protein9 g
Carbohydrates9 g
Sugar1.6 g
Fibre1.6 g
Fat7.9 g
Saturated fat14.7 g
Sodium284 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (190 g)1479 g9 g7.9 g284 mg
Per 100 g774.7 g4.7 g4.2 g149 mg

Is Eggplant Parmesan by Genova Delicatessen healthy?

Eggplant Parmesan by Genova Delicatessen has 147 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Eggplant Parmesan by Genova Delicatessen?

Eggplant Parmesan by Genova Delicatessen has 147 calories per serving (1 cup (190 g)).

How much protein is in Eggplant Parmesan by Genova Delicatessen?

A serving of Eggplant Parmesan by Genova Delicatessen contains 9 g of protein.

How many carbs are in Eggplant Parmesan by Genova Delicatessen?

A serving of Eggplant Parmesan by Genova Delicatessen has 9 g of carbohydrates, including 1.6 g of sugar.

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