Eggplant Parmesan by Tuscan Kitchen nutrition facts

176calories per 0.75 cup (176 g)

Macro breakdown

Protein

6.8 g

16% of calories

Carbs

26.7 g

63% of calories

Fat

4 g

21% of calories

Portion calculator

Base serving: 0.75 cup (176 g)

Servings

Calories

176

for 1 × 0.75 cup

Protein

6.8 g

Carbs

26.7 g

Fat

4 g

Fibre

1.7 g

Sugar

2.3 g

Sodium

307 mg

Nutrition facts

Calories	176
Protein	6.8 g
Carbohydrates	26.7 g
Sugar	2.3 g
Fibre	1.7 g
Fat	4 g
Saturated fat	1.7 g
Sodium	307 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (176 g)	176	6.8 g	26.7 g	4 g	307 mg
Per 100 g	100	3.9 g	15.2 g	2.3 g	174 mg

Is Eggplant Parmesan by Tuscan Kitchen healthy?

Eggplant Parmesan by Tuscan Kitchen has 176 calories per serving. Here's the quick read:

•One serving of Eggplant Parmesan by Tuscan Kitchen is 176 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Eggplant Parmesan by Tuscan Kitchen?

Eggplant Parmesan by Tuscan Kitchen has 176 calories per serving (0.75 cup (176 g)).

How much protein is in Eggplant Parmesan by Tuscan Kitchen?

A serving of Eggplant Parmesan by Tuscan Kitchen contains 6.8 g of protein.

How many carbs are in Eggplant Parmesan by Tuscan Kitchen?

A serving of Eggplant Parmesan by Tuscan Kitchen has 26.7 g of carbohydrates, including 2.3 g of sugar.

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