Eggplant Parmesan by Whole Foods Market nutrition facts

128calories per 227 g (227 g)

Macro breakdown

Protein

6.2 g

15% of calories

Carbs

12.8 g

31% of calories

Fat

9.7 g

53% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

128

for 1 × 227 g

Protein

6.2 g

Carbs

12.8 g

Fat

9.7 g

Fibre

1.8 g

Sugar

4.4 g

Sodium

445 mg

Nutrition facts

Calories	128
Protein	6.2 g
Carbohydrates	12.8 g
Sugar	4.4 g
Fibre	1.8 g
Fat	9.7 g
Saturated fat	2.2 g
Sodium	445 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 227 g (227 g)	128	6.2 g	12.8 g	9.7 g	445 mg
Per 100 g	56	2.7 g	5.6 g	4.3 g	196 mg

Is Eggplant Parmesan by Whole Foods Market healthy?

Eggplant Parmesan by Whole Foods Market has 128 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Eggplant Parmesan by Whole Foods Market?

Eggplant Parmesan by Whole Foods Market has 128 calories per serving (227 g (227 g)).

How much protein is in Eggplant Parmesan by Whole Foods Market?

A serving of Eggplant Parmesan by Whole Foods Market contains 6.2 g of protein.

How many carbs are in Eggplant Parmesan by Whole Foods Market?

A serving of Eggplant Parmesan by Whole Foods Market has 12.8 g of carbohydrates, including 4.4 g of sugar.

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