Eggs & Gouda Protein Box by Starbucks nutrition facts

188calories per 1 box (250 g)

Macro breakdown

Protein

9.2 g

20% of calories

Carbs

17.2 g

37% of calories

Fat

9.2 g

44% of calories

Portion calculator

Base serving: 1 box (250 g)

Servings

Calories

188

for 1 × 1 box

Protein

9.2 g

Carbs

17.2 g

Fat

9.2 g

Fibre

2 g

Sugar

4 g

Sodium

320 mg

Nutrition facts

Calories	188
Protein	9.2 g
Carbohydrates	17.2 g
Sugar	4 g
Fibre	2 g
Fat	9.2 g
Saturated fat	4 g
Sodium	320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 box (250 g)	188	9.2 g	17.2 g	9.2 g	320 mg
Per 100 g	75	3.7 g	6.9 g	3.7 g	128 mg

Is Eggs & Gouda Protein Box by Starbucks healthy?

Eggs & Gouda Protein Box by Starbucks has 188 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Eggs & Gouda Protein Box by Starbucks?

Eggs & Gouda Protein Box by Starbucks has 188 calories per serving (1 box (250 g)).

How much protein is in Eggs & Gouda Protein Box by Starbucks?

A serving of Eggs & Gouda Protein Box by Starbucks contains 9.2 g of protein.

How many carbs are in Eggs & Gouda Protein Box by Starbucks?

A serving of Eggs & Gouda Protein Box by Starbucks has 17.2 g of carbohydrates, including 4 g of sugar.

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