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Ekte Geitost by Jarlsberg nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

35.7 g

31% of calories

Fat

28.6 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

14.3 g

Carbs

35.7 g

Fat

28.6 g

Fibre

0 g

Sugar

28.6 g

Sodium

821 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates35.7 g
Sugar28.6 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42914.3 g35.7 g28.6 g821 mg
Per 100 g1,53251.1 g127.5 g102.1 g2,932 mg

Is Ekte Geitost by Jarlsberg healthy?

Ekte Geitost by Jarlsberg has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.
  • High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Ekte Geitost by Jarlsberg?

Ekte Geitost by Jarlsberg has 429 calories per serving (28 g (28 g)).

How much protein is in Ekte Geitost by Jarlsberg?

A serving of Ekte Geitost by Jarlsberg contains 14.3 g of protein.

How many carbs are in Ekte Geitost by Jarlsberg?

A serving of Ekte Geitost by Jarlsberg has 35.7 g of carbohydrates, including 28.6 g of sugar.

Track Ekte Geitost by Jarls… in MunchMate