El Cortijo, Manchego Cheese by El Cortijo nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

24% of calories

Carbs

0 g

0% of calories

Fat

35.7 g

76% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

25 g

Carbs

0 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories	429
Protein	25 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	35.7 g
Saturated fat	25 g
Sodium	607 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	429	25 g	0 g	35.7 g	607 mg
Per 100 g	1,532	89.3 g	0 g	127.5 g	2,168 mg

Is El Cortijo, Manchego Cheese by El Cortijo healthy?

El Cortijo, Manchego Cheese by El Cortijo has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (607 mg per serving).

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Frequently asked

How many calories are in El Cortijo, Manchego Cheese by El Cortijo?

El Cortijo, Manchego Cheese by El Cortijo has 429 calories per serving (1 oz (28 g)).

How much protein is in El Cortijo, Manchego Cheese by El Cortijo?

A serving of El Cortijo, Manchego Cheese by El Cortijo contains 25 g of protein.

How many carbs are in El Cortijo, Manchego Cheese by El Cortijo?

A serving of El Cortijo, Manchego Cheese by El Cortijo has 0 g of carbohydrates, including 0 g of sugar.

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