El Guapo, Jordan Almonds by El Guapo nutrition facts
Macro breakdown
5.2 g
4% of calories
75.9 g
63% of calories
17.2 g
32% of calories
Portion calculator
Base serving: 58 g (58 g)
Calories
414
for 1 × 58 g
Protein
5.2 g
Carbs
75.9 g
Fat
17.2 g
Fibre
3.4 g
Sugar
70.7 g
Sodium
17 mg
Nutrition facts
| Calories | 414 |
| Protein | 5.2 g |
| Carbohydrates | 75.9 g |
| Sugar | 70.7 g |
| Fibre | 3.4 g |
| Fat | 17.2 g |
| Saturated fat | 0.9 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 58 g (58 g) | 414 | 5.2 g | 75.9 g | 17.2 g | 17 mg |
| Per 100 g | 714 | 8.9 g | 130.9 g | 29.7 g | 29 mg |
Is El Guapo, Jordan Almonds by El Guapo healthy?
El Guapo, Jordan Almonds by El Guapo has 414 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (71 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in El Guapo, Jordan Almonds by El Guapo?
El Guapo, Jordan Almonds by El Guapo has 414 calories per serving (58 g (58 g)).
How much protein is in El Guapo, Jordan Almonds by El Guapo?
A serving of El Guapo, Jordan Almonds by El Guapo contains 5.2 g of protein.
How many carbs are in El Guapo, Jordan Almonds by El Guapo?
A serving of El Guapo, Jordan Almonds by El Guapo has 75.9 g of carbohydrates, including 70.7 g of sugar.