El Sembrador by El Sembrador nutrition facts
220calories per 3 piece (100 g)
Macro breakdown
Protein
2 g
4% of calories
Carbs
36 g
64% of calories
Fat
8 g
32% of calories
Portion calculator
Base serving: 3 piece (100 g)
Servings
Calories
220
for 1 × 3 piece
Protein
2 g
Carbs
36 g
Fat
8 g
Fibre
4 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 220 |
| Protein | 2 g |
| Carbohydrates | 36 g |
| Sugar | 0 g |
| Fibre | 4 g |
| Fat | 8 g |
| Saturated fat | 3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (100 g) | 220 | 2 g | 36 g | 8 g | 0 mg |
| Per 100 g | 220 | 2 g | 36 g | 8 g | 0 mg |
Is El Sembrador by El Sembrador healthy?
El Sembrador by El Sembrador has 220 calories per serving. Here's the quick read:
- •One serving of El Sembrador by El Sembrador is 220 calories. Whether it fits depends on the rest of your day.
Track El Sembrador by El Sembrador in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in El Sembrador by El Sembrador?
El Sembrador by El Sembrador has 220 calories per serving (3 piece (100 g)).
How much protein is in El Sembrador by El Sembrador?
A serving of El Sembrador by El Sembrador contains 2 g of protein.
How many carbs are in El Sembrador by El Sembrador?
A serving of El Sembrador by El Sembrador has 36 g of carbohydrates, including 0 g of sugar.