El Sembrador, Guacamole by El Sembrador nutrition facts

155calories per 29 g (29 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.9 g

20% of calories

Fat

12.1 g

80% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

155

for 1 × 29 g

Protein

0 g

Carbs

6.9 g

Fat

12.1 g

Fibre

3.4 g

Sugar

0 g

Sodium

466 mg

Nutrition facts

Calories	155
Protein	0 g
Carbohydrates	6.9 g
Sugar	0 g
Fibre	3.4 g
Fat	12.1 g
Saturated fat	1.7 g
Sodium	466 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29 g (29 g)	155	0 g	6.9 g	12.1 g	466 mg
Per 100 g	534	0 g	23.8 g	41.7 g	1,607 mg

Is El Sembrador, Guacamole by El Sembrador healthy?

El Sembrador, Guacamole by El Sembrador has 155 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (466 mg per serving).

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Frequently asked

How many calories are in El Sembrador, Guacamole by El Sembrador?

El Sembrador, Guacamole by El Sembrador has 155 calories per serving (29 g (29 g)).

How much protein is in El Sembrador, Guacamole by El Sembrador?

A serving of El Sembrador, Guacamole by El Sembrador contains 0 g of protein.

How many carbs are in El Sembrador, Guacamole by El Sembrador?

A serving of El Sembrador, Guacamole by El Sembrador has 6.9 g of carbohydrates, including 0 g of sugar.

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