Elbow Macaroni Whole Wheat Macaroni Product by Essential Everyday nutrition facts
Macro breakdown
12.5 g
14% of calories
73.2 g
80% of calories
2.7 g
7% of calories
Portion calculator
Base serving: 0.5 cup (56 g)
Calories
357
for 1 × 0.5 cup
Protein
12.5 g
Carbs
73.2 g
Fat
2.7 g
Fibre
8.9 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 357 |
| Protein | 12.5 g |
| Carbohydrates | 73.2 g |
| Sugar | 3.6 g |
| Fibre | 8.9 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (56 g) | 357 | 12.5 g | 73.2 g | 2.7 g | 0 mg |
| Per 100 g | 638 | 22.3 g | 130.7 g | 4.8 g | 0 mg |
Is Elbow Macaroni Whole Wheat Macaroni Product by Essential Everyday healthy?
Elbow Macaroni Whole Wheat Macaroni Product by Essential Everyday has 357 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Elbow Macaroni Whole Wheat Macaroni Product by Essential Everyday?
Elbow Macaroni Whole Wheat Macaroni Product by Essential Everyday has 357 calories per serving (0.5 cup (56 g)).
How much protein is in Elbow Macaroni Whole Wheat Macaroni Product by Essential Everyday?
A serving of Elbow Macaroni Whole Wheat Macaroni Product by Essential Everyday contains 12.5 g of protein.
How many carbs are in Elbow Macaroni Whole Wheat Macaroni Product by Essential Everyday?
A serving of Elbow Macaroni Whole Wheat Macaroni Product by Essential Everyday has 73.2 g of carbohydrates, including 3.6 g of sugar.