Elf on the Shelf Cereal by Kellogg's nutrition facts
Macro breakdown
5.1 g
5% of calories
89.7 g
89% of calories
2.6 g
6% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
385
for 1 × 39 g
Protein
5.1 g
Carbs
89.7 g
Fat
2.6 g
Fibre
5.1 g
Sugar
38.5 g
Sodium
487 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 89.7 g |
| Sugar | 38.5 g |
| Fibre | 5.1 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 487 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 385 | 5.1 g | 89.7 g | 2.6 g | 487 mg |
| Per 100 g | 987 | 13.2 g | 230 g | 6.6 g | 1,249 mg |
Is Elf on the Shelf Cereal by Kellogg's healthy?
Elf on the Shelf Cereal by Kellogg's has 385 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Elf on the Shelf Cereal by Kellogg's?
Elf on the Shelf Cereal by Kellogg's has 385 calories per serving (39 g (39 g)).
How much protein is in Elf on the Shelf Cereal by Kellogg's?
A serving of Elf on the Shelf Cereal by Kellogg's contains 5.1 g of protein.
How many carbs are in Elf on the Shelf Cereal by Kellogg's?
A serving of Elf on the Shelf Cereal by Kellogg's has 89.7 g of carbohydrates, including 38.5 g of sugar.