Elf on the Shelf, Crispy Chocolaty Candy by Frankford nutrition facts
Macro breakdown
2.2 g
2% of calories
66.7 g
48% of calories
31.1 g
50% of calories
Portion calculator
Base serving: 6 piece (45 g)
Calories
533
for 1 × 6 piece
Protein
2.2 g
Carbs
66.7 g
Fat
31.1 g
Fibre
2.2 g
Sugar
57.8 g
Sodium
44 mg
Nutrition facts
| Calories | 533 |
| Protein | 2.2 g |
| Carbohydrates | 66.7 g |
| Sugar | 57.8 g |
| Fibre | 2.2 g |
| Fat | 31.1 g |
| Saturated fat | 28.9 g |
| Sodium | 44 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (45 g) | 533 | 2.2 g | 66.7 g | 31.1 g | 44 mg |
| Per 100 g | 1,184 | 4.9 g | 148.2 g | 69.1 g | 98 mg |
Is Elf on the Shelf, Crispy Chocolaty Candy by Frankford healthy?
Elf on the Shelf, Crispy Chocolaty Candy by Frankford has 533 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Elf on the Shelf, Crispy Chocolaty Candy by Frankford?
Elf on the Shelf, Crispy Chocolaty Candy by Frankford has 533 calories per serving (6 piece (45 g)).
How much protein is in Elf on the Shelf, Crispy Chocolaty Candy by Frankford?
A serving of Elf on the Shelf, Crispy Chocolaty Candy by Frankford contains 2.2 g of protein.
How many carbs are in Elf on the Shelf, Crispy Chocolaty Candy by Frankford?
A serving of Elf on the Shelf, Crispy Chocolaty Candy by Frankford has 66.7 g of carbohydrates, including 57.8 g of sugar.