Ella’s Flats - Sesame by Ella's Flats nutrition facts

538calories per 2 flat (26 g)

Macro breakdown

Protein

30.8 g

23% of calories

Carbs

34.6 g

26% of calories

Fat

30.8 g

51% of calories

Portion calculator

Base serving: 2 flat (26 g)

Servings

Calories

538

for 1 × 2 flat

Protein

30.8 g

Carbs

34.6 g

Fat

30.8 g

Fibre

15.4 g

Sugar

0 g

Sodium

385 mg

Nutrition facts

Calories	538
Protein	30.8 g
Carbohydrates	34.6 g
Sugar	0 g
Fibre	15.4 g
Fat	30.8 g
Saturated fat	3.9 g
Sodium	385 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 flat (26 g)	538	30.8 g	34.6 g	30.8 g	385 mg
Per 100 g	2,069	118.5 g	133.1 g	118.5 g	1,481 mg

Is Ella’s Flats - Sesame by Ella's Flats healthy?

Ella’s Flats - Sesame by Ella's Flats has 538 calories per serving. Here's the quick read:

•A good source of fibre (15 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (385 mg per serving).

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Frequently asked

How many calories are in Ella’s Flats - Sesame by Ella's Flats?

Ella’s Flats - Sesame by Ella's Flats has 538 calories per serving (2 flat (26 g)).

How much protein is in Ella’s Flats - Sesame by Ella's Flats?

A serving of Ella’s Flats - Sesame by Ella's Flats contains 30.8 g of protein.

How many carbs are in Ella’s Flats - Sesame by Ella's Flats?

A serving of Ella’s Flats - Sesame by Ella's Flats has 34.6 g of carbohydrates, including 0 g of sugar.

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