Elote-inspired Mini Empanadas by Good & Gather nutrition facts

288calories per 4 piece (80 g)

Macro breakdown

Protein

7.5 g

10% of calories

Carbs

32.5 g

44% of calories

Fat

15 g

46% of calories

Portion calculator

Base serving: 4 piece (80 g)

Servings

Calories

288

for 1 × 4 piece

Protein

7.5 g

Carbs

32.5 g

Fat

15 g

Fibre

2.5 g

Sugar

2.5 g

Sodium

262 mg

Nutrition facts

Calories	288
Protein	7.5 g
Carbohydrates	32.5 g
Sugar	2.5 g
Fibre	2.5 g
Fat	15 g
Saturated fat	3.8 g
Sodium	262 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (80 g)	288	7.5 g	32.5 g	15 g	262 mg
Per 100 g	360	9.4 g	40.6 g	18.8 g	328 mg

Is Elote-inspired Mini Empanadas by Good & Gather healthy?

Elote-inspired Mini Empanadas by Good & Gather has 288 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Elote-inspired Mini Empanadas by Good & Gather?

Elote-inspired Mini Empanadas by Good & Gather has 288 calories per serving (4 piece (80 g)).

How much protein is in Elote-inspired Mini Empanadas by Good & Gather?

A serving of Elote-inspired Mini Empanadas by Good & Gather contains 7.5 g of protein.

How many carbs are in Elote-inspired Mini Empanadas by Good & Gather?

A serving of Elote-inspired Mini Empanadas by Good & Gather has 32.5 g of carbohydrates, including 2.5 g of sugar.

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