Emerald, Salty Sweet Cinnamon Sugar by Emerald nutrition facts
Macro breakdown
14.3 g
10% of calories
35.7 g
26% of calories
39.3 g
64% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
14.3 g
Carbs
35.7 g
Fat
39.3 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
375 mg
Nutrition facts
| Calories | 536 |
| Protein | 14.3 g |
| Carbohydrates | 35.7 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 3.6 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 14.3 g | 35.7 g | 39.3 g | 375 mg |
| Per 100 g | 1,914 | 51.1 g | 127.5 g | 140.4 g | 1,339 mg |
Is Emerald, Salty Sweet Cinnamon Sugar by Emerald healthy?
Emerald, Salty Sweet Cinnamon Sugar by Emerald has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
Track Emerald, Salty Sweet Cinnamon Sugar by Emerald in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Emerald, Salty Sweet Cinnamon Sugar by Emerald?
Emerald, Salty Sweet Cinnamon Sugar by Emerald has 536 calories per serving (28 g (28 g)).
How much protein is in Emerald, Salty Sweet Cinnamon Sugar by Emerald?
A serving of Emerald, Salty Sweet Cinnamon Sugar by Emerald contains 14.3 g of protein.
How many carbs are in Emerald, Salty Sweet Cinnamon Sugar by Emerald?
A serving of Emerald, Salty Sweet Cinnamon Sugar by Emerald has 35.7 g of carbohydrates, including 21.4 g of sugar.