Emerge by Kroger nutrition facts
195calories per 113 g (113 g)
Macro breakdown
Protein
17.7 g
35% of calories
Carbs
4.4 g
9% of calories
Fat
12.4 g
56% of calories
Portion calculator
Base serving: 113 g (113 g)
Servings
Calories
195
for 1 × 113 g
Protein
17.7 g
Carbs
4.4 g
Fat
12.4 g
Fibre
—
Sugar
—
Sodium
434 mg
Nutrition facts
| Calories | 195 |
| Protein | 17.7 g |
| Carbohydrates | 4.4 g |
| Sugar | — |
| Fibre | — |
| Fat | 12.4 g |
| Saturated fat | 8 g |
| Sodium | 434 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 195 | 17.7 g | 4.4 g | 12.4 g | 434 mg |
| Per 100 g | 173 | 15.7 g | 3.9 g | 11 g | 384 mg |
Is Emerge by Kroger healthy?
Emerge by Kroger has 195 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Emerge by Kroger?
Emerge by Kroger has 195 calories per serving (113 g (113 g)).
How much protein is in Emerge by Kroger?
A serving of Emerge by Kroger contains 17.7 g of protein.
How many carbs are in Emerge by Kroger?
A serving of Emerge by Kroger has 4.4 g of carbohydrates.