Empanadas by La Banderita nutrition facts
353calories per 85 g (85 g)
Macro breakdown
Protein
3.5 g
4% of calories
Carbs
50.6 g
57% of calories
Fat
15.3 g
39% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
353
for 1 × 85 g
Protein
3.5 g
Carbs
50.6 g
Fat
15.3 g
Fibre
1.2 g
Sugar
11.8 g
Sodium
129 mg
Nutrition facts
| Calories | 353 |
| Protein | 3.5 g |
| Carbohydrates | 50.6 g |
| Sugar | 11.8 g |
| Fibre | 1.2 g |
| Fat | 15.3 g |
| Saturated fat | 7.1 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 353 | 3.5 g | 50.6 g | 15.3 g | 129 mg |
| Per 100 g | 415 | 4.2 g | 59.5 g | 18 g | 152 mg |
Is Empanadas by La Banderita healthy?
Empanadas by La Banderita has 353 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Empanadas by La Banderita?
Empanadas by La Banderita has 353 calories per serving (85 g (85 g)).
How much protein is in Empanadas by La Banderita?
A serving of Empanadas by La Banderita contains 3.5 g of protein.
How many carbs are in Empanadas by La Banderita?
A serving of Empanadas by La Banderita has 50.6 g of carbohydrates, including 11.8 g of sugar.