Empanadas Chickpea Veggie by Brazi Bites nutrition facts

235calories per 3 piece (85 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

27.1 g

45% of calories

Fat

11.8 g

44% of calories

Portion calculator

Base serving: 3 piece (85 g)

Servings

Calories

235

for 1 × 3 piece

Protein

7.1 g

Carbs

27.1 g

Fat

11.8 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

400 mg

Nutrition facts

Calories	235
Protein	7.1 g
Carbohydrates	27.1 g
Sugar	1.2 g
Fibre	1.2 g
Fat	11.8 g
Saturated fat	2.9 g
Sodium	400 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 piece (85 g)	235	7.1 g	27.1 g	11.8 g	400 mg
Per 100 g	276	8.3 g	31.9 g	13.9 g	471 mg

Is Empanadas Chickpea Veggie by Brazi Bites healthy?

Empanadas Chickpea Veggie by Brazi Bites has 235 calories per serving. Here's the quick read:

•High in sodium (400 mg per serving).

Track Empanadas Chickpea Veggie by Brazi Bites in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Empanadas Chickpea Veggie by Brazi Bites?

Empanadas Chickpea Veggie by Brazi Bites has 235 calories per serving (3 piece (85 g)).

How much protein is in Empanadas Chickpea Veggie by Brazi Bites?

A serving of Empanadas Chickpea Veggie by Brazi Bites contains 7.1 g of protein.

How many carbs are in Empanadas Chickpea Veggie by Brazi Bites?

A serving of Empanadas Chickpea Veggie by Brazi Bites has 27.1 g of carbohydrates, including 1.2 g of sugar.

Track Empanadas Chickpea Ve… in MunchMate →