Empanadasdecarne Beef Turnovers by Publix nutrition facts

224calories per 1 empanada (85 g)

Macro breakdown

Protein

8.2 g

15% of calories

Carbs

24.7 g

46% of calories

Fat

9.4 g

39% of calories

Portion calculator

Base serving: 1 empanada (85 g)

Servings

Calories

224

for 1 × 1 empanada

Protein

8.2 g

Carbs

24.7 g

Fat

9.4 g

Fibre

0 g

Sugar

1.2 g

Sodium

447 mg

Nutrition facts

Calories	224
Protein	8.2 g
Carbohydrates	24.7 g
Sugar	1.2 g
Fibre	0 g
Fat	9.4 g
Saturated fat	3.5 g
Sodium	447 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 empanada (85 g)	224	8.2 g	24.7 g	9.4 g	447 mg
Per 100 g	264	9.7 g	29.1 g	11.1 g	526 mg

Is Empanadasdecarne Beef Turnovers by Publix healthy?

Empanadasdecarne Beef Turnovers by Publix has 224 calories per serving. Here's the quick read:

•High in sodium (447 mg per serving).

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Frequently asked

How many calories are in Empanadasdecarne Beef Turnovers by Publix?

Empanadasdecarne Beef Turnovers by Publix has 224 calories per serving (1 empanada (85 g)).

How much protein is in Empanadasdecarne Beef Turnovers by Publix?

A serving of Empanadasdecarne Beef Turnovers by Publix contains 8.2 g of protein.

How many carbs are in Empanadasdecarne Beef Turnovers by Publix?

A serving of Empanadasdecarne Beef Turnovers by Publix has 24.7 g of carbohydrates, including 1.2 g of sugar.

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