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Ener-g Select, Cinnamon Raisin Bread, Cinnamon, Raisin by Ener-G nutrition facts

242calories per 33 g (33 g)

Macro breakdown

Protein

3 g

5% of calories

Carbs

42.4 g

64% of calories

Fat

9.1 g

31% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

242

for 1 × 33 g

Protein

3 g

Carbs

42.4 g

Fat

9.1 g

Fibre

9.1 g

Sugar

18.2 g

Sodium

303 mg

Nutrition facts

Calories242
Protein3 g
Carbohydrates42.4 g
Sugar18.2 g
Fibre9.1 g
Fat9.1 g
Saturated fat0 g
Sodium303 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)2423 g42.4 g9.1 g303 mg
Per 100 g7339.2 g128.5 g27.5 g918 mg

Is Ener-g Select, Cinnamon Raisin Bread, Cinnamon, Raisin by Ener-G healthy?

Ener-g Select, Cinnamon Raisin Bread, Cinnamon, Raisin by Ener-G has 242 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ener-g Select, Cinnamon Raisin Bread, Cinnamon, Raisin by Ener-G?

Ener-g Select, Cinnamon Raisin Bread, Cinnamon, Raisin by Ener-G has 242 calories per serving (33 g (33 g)).

How much protein is in Ener-g Select, Cinnamon Raisin Bread, Cinnamon, Raisin by Ener-G?

A serving of Ener-g Select, Cinnamon Raisin Bread, Cinnamon, Raisin by Ener-G contains 3 g of protein.

How many carbs are in Ener-g Select, Cinnamon Raisin Bread, Cinnamon, Raisin by Ener-G?

A serving of Ener-g Select, Cinnamon Raisin Bread, Cinnamon, Raisin by Ener-G has 42.4 g of carbohydrates, including 18.2 g of sugar.

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