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Ener-g Select, Sourdough White Bread by Ener-G nutrition facts

273calories per 33 g (33 g)

Macro breakdown

Protein

3 g

5% of calories

Carbs

36.4 g

58% of calories

Fat

10.6 g

38% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

273

for 1 × 33 g

Protein

3 g

Carbs

36.4 g

Fat

10.6 g

Fibre

6.1 g

Sugar

9.1 g

Sodium

333 mg

Nutrition facts

Calories273
Protein3 g
Carbohydrates36.4 g
Sugar9.1 g
Fibre6.1 g
Fat10.6 g
Saturated fat0 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)2733 g36.4 g10.6 g333 mg
Per 100 g8279.2 g110.3 g32.1 g1,009 mg

Is Ener-g Select, Sourdough White Bread by Ener-G healthy?

Ener-g Select, Sourdough White Bread by Ener-G has 273 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ener-g Select, Sourdough White Bread by Ener-G?

Ener-g Select, Sourdough White Bread by Ener-G has 273 calories per serving (33 g (33 g)).

How much protein is in Ener-g Select, Sourdough White Bread by Ener-G?

A serving of Ener-g Select, Sourdough White Bread by Ener-G contains 3 g of protein.

How many carbs are in Ener-g Select, Sourdough White Bread by Ener-G?

A serving of Ener-g Select, Sourdough White Bread by Ener-G has 36.4 g of carbohydrates, including 9.1 g of sugar.

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