Energy Bar by Ahold nutrition facts
440calories per 50 g (50 g)
Macro breakdown
Protein
14 g
13% of calories
Carbs
60 g
55% of calories
Fat
16 g
33% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
440
for 1 × 50 g
Protein
14 g
Carbs
60 g
Fat
16 g
Fibre
6 g
Sugar
40 g
Sodium
400 mg
Nutrition facts
| Calories | 440 |
| Protein | 14 g |
| Carbohydrates | 60 g |
| Sugar | 40 g |
| Fibre | 6 g |
| Fat | 16 g |
| Saturated fat | 9 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 440 | 14 g | 60 g | 16 g | 400 mg |
| Per 100 g | 880 | 28 g | 120 g | 32 g | 800 mg |
Is Energy Bar by Ahold healthy?
Energy Bar by Ahold has 440 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Bar by Ahold?
Energy Bar by Ahold has 440 calories per serving (50 g (50 g)).
How much protein is in Energy Bar by Ahold?
A serving of Energy Bar by Ahold contains 14 g of protein.
How many carbs are in Energy Bar by Ahold?
A serving of Energy Bar by Ahold has 60 g of carbohydrates, including 40 g of sugar.