Energy Bar by Aldi-Benner Company nutrition facts
Macro breakdown
14.7 g
16% of calories
58.8 g
65% of calories
7.4 g
18% of calories
Portion calculator
Base serving: 1 bar (68 g)
Calories
338
for 1 × 1 bar
Protein
14.7 g
Carbs
58.8 g
Fat
7.4 g
Fibre
7.4 g
Sugar
32.4 g
Sodium
199 mg
Nutrition facts
| Calories | 338 |
| Protein | 14.7 g |
| Carbohydrates | 58.8 g |
| Sugar | 32.4 g |
| Fibre | 7.4 g |
| Fat | 7.4 g |
| Saturated fat | 2.2 g |
| Sodium | 199 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (68 g) | 338 | 14.7 g | 58.8 g | 7.4 g | 199 mg |
| Per 100 g | 497 | 21.6 g | 86.5 g | 10.8 g | 293 mg |
Is Energy Bar by Aldi-Benner Company healthy?
Energy Bar by Aldi-Benner Company has 338 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Bar by Aldi-Benner Company?
Energy Bar by Aldi-Benner Company has 338 calories per serving (1 bar (68 g)).
How much protein is in Energy Bar by Aldi-Benner Company?
A serving of Energy Bar by Aldi-Benner Company contains 14.7 g of protein.
How many carbs are in Energy Bar by Aldi-Benner Company?
A serving of Energy Bar by Aldi-Benner Company has 58.8 g of carbohydrates, including 32.4 g of sugar.