Energy Bar by Bearded Brothers nutrition facts

430calories per 56 g (56 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

51.8 g

45% of calories

Fat

21.4 g

42% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

430

for 1 × 56 g

Protein

14.3 g

Carbs

51.8 g

Fat

21.4 g

Fibre

8.9 g

Sugar

37.5 g

Sodium

11 mg

Nutrition facts

Calories	430
Protein	14.3 g
Carbohydrates	51.8 g
Sugar	37.5 g
Fibre	8.9 g
Fat	21.4 g
Saturated fat	1.8 g
Sodium	11 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	430	14.3 g	51.8 g	21.4 g	11 mg
Per 100 g	768	25.5 g	92.5 g	38.2 g	20 mg

Is Energy Bar by Bearded Brothers healthy?

Energy Bar by Bearded Brothers has 430 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Energy Bar by Bearded Brothers?

Energy Bar by Bearded Brothers has 430 calories per serving (56 g (56 g)).

How much protein is in Energy Bar by Bearded Brothers?

A serving of Energy Bar by Bearded Brothers contains 14.3 g of protein.

How many carbs are in Energy Bar by Bearded Brothers?

A serving of Energy Bar by Bearded Brothers has 51.8 g of carbohydrates, including 37.5 g of sugar.

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