Energy Bar by Good & Gather nutrition facts
Macro breakdown
19.1 g
19% of calories
57.4 g
58% of calories
10.3 g
23% of calories
Portion calculator
Base serving: 1 bar (68 g)
Calories
382
for 1 × 1 bar
Protein
19.1 g
Carbs
57.4 g
Fat
10.3 g
Fibre
5.9 g
Sugar
26.5 g
Sodium
382 mg
Nutrition facts
| Calories | 382 |
| Protein | 19.1 g |
| Carbohydrates | 57.4 g |
| Sugar | 26.5 g |
| Fibre | 5.9 g |
| Fat | 10.3 g |
| Saturated fat | 2.2 g |
| Sodium | 382 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (68 g) | 382 | 19.1 g | 57.4 g | 10.3 g | 382 mg |
| Per 100 g | 562 | 28.1 g | 84.4 g | 15.1 g | 562 mg |
Is Energy Bar by Good & Gather healthy?
Energy Bar by Good & Gather has 382 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Bar by Good & Gather?
Energy Bar by Good & Gather has 382 calories per serving (1 bar (68 g)).
How much protein is in Energy Bar by Good & Gather?
A serving of Energy Bar by Good & Gather contains 19.1 g of protein.
How many carbs are in Energy Bar by Good & Gather?
A serving of Energy Bar by Good & Gather has 57.4 g of carbohydrates, including 26.5 g of sugar.