Energy Bar by Kitu nutrition facts
456calories per 57 g (57 g)
Macro breakdown
Protein
12.3 g
11% of calories
Carbs
54.4 g
48% of calories
Fat
21 g
41% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
456
for 1 × 57 g
Protein
12.3 g
Carbs
54.4 g
Fat
21 g
Fibre
7 g
Sugar
24.6 g
Sodium
246 mg
Nutrition facts
| Calories | 456 |
| Protein | 12.3 g |
| Carbohydrates | 54.4 g |
| Sugar | 24.6 g |
| Fibre | 7 g |
| Fat | 21 g |
| Saturated fat | 4.4 g |
| Sodium | 246 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 456 | 12.3 g | 54.4 g | 21 g | 246 mg |
| Per 100 g | 800 | 21.6 g | 95.4 g | 36.8 g | 432 mg |
Is Energy Bar by Kitu healthy?
Energy Bar by Kitu has 456 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Bar by Kitu?
Energy Bar by Kitu has 456 calories per serving (57 g (57 g)).
How much protein is in Energy Bar by Kitu?
A serving of Energy Bar by Kitu contains 12.3 g of protein.
How many carbs are in Energy Bar by Kitu?
A serving of Energy Bar by Kitu has 54.4 g of carbohydrates, including 24.6 g of sugar.